{"id":4546,"date":"2022-06-16T11:19:47","date_gmt":"2022-06-16T16:19:47","guid":{"rendered":"https:\/\/www.accrediteddebtrelief.com\/blog\/?p=4546"},"modified":"2024-02-15T14:38:32","modified_gmt":"2024-02-15T20:38:32","slug":"ways-to-save-money-on-food-your-groceries-at-home","status":"publish","type":"post","link":"https:\/\/www.accrediteddebtrelief.com\/blog\/ways-to-save-money-on-food-your-groceries-at-home\/","title":{"rendered":"Clever Hacks to Save Money on Food &#8211; Part III: Get the Most Out of Your Grocery Budget"},"content":{"rendered":"\n<p>Each year, $408 billion in food is thrown away in the United States alone, and food waste in homes makes up about <a href=\"https:\/\/www.feedingamerica.org\/our-work\/our-approach\/reduce-food-waste\" target=\"_blank\" rel=\"noreferrer noopener\">39% of that total<\/a>. Yep, that\u2019s right. Americans throw out just under $160 billion of the food they buy, every year. That\u2019s a heck of a lot of food wasted, and along with it, a heck of a lot of money down the drain.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>So how can we stop wasting so much food and get the most out of our groceries? After reviewing the best ways to save money on food before leaving home (<a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/clever-hacks-to-save-money-on-food-part-i-before-your-grocery-trip\/\">Part I<\/a>) and at the grocery store (<a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/how-to-save-money-on-food-at-the-grocery-st\/\">Part II<\/a>), we now turn our attention to how we can cut costs at home with the food we have.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">At Home Money-Saving Grocery Hacks<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"#Learn-How-to-Make-Classic,-Favorite,-or-Improvised-Meals\">Learn How to Make Classic, Favorite, or Improvised Meals<\/a><\/li><li><a href=\"#Cook-in-Bulk\">Cook in Bulk<\/a><\/li><li><a href=\"#Go-Veggie-1-or-2-Days-a-Week\">Go Veggie 1 or 2 Days a Week<\/a><\/li><li><a href=\"#Stretch-Your-Meat-Farther\">Stretch Your Meat Farther<\/a><\/li><li><a href=\"#Use-Recommended-Portions\">Use Recommended Portions<\/a><\/li><li><a href=\"#Minimize-Hunger\">Minimize Hunger<\/a><\/li><li><a href=\"#Save-All-Leftovers\">Save All Leftovers<\/a><\/li><li><a href=\"#Understand-the-Meaning-of-Expiration-and-Other-Package-Dates\">Understand the Meaning of Expiration and Other Package Dates<\/a><\/li><li><a href=\"#Organize-Your-Fridge\">Organize Your Fridge<\/a><\/li><li><a href=\"#Keep-Your-Food-Fresher,-Longer\">Keep Your Food Fresher, Longer<\/a><\/li><li><a href=\"#Bring-Food-On-the-Road-and-to-Work\">Bring Food On the Road and to Work<\/a><\/li><li><a href=\"#Drink-Water!\">Drink Water!<\/a><\/li><li><a href=\"#Make-Your-Own\u2026\">Make Your Own\u2026<\/a><\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Learn-How-to-Make-Classic,-Favorite,-or-Improvised-Meals\">1. Learn How to Make Classic, Favorite, or Improvised Meals<\/h2>\n\n\n\n<p>It\u2019s pricey to eat out, order out, and consume ready-made meals. If you\u2019re a kitchen-novice, learning how to prepare some classic, go-to meals is a great way to save money on food. Once you\u2019ve mastered the basics, you can choose your absolute favorite dishes \u2014 perhaps those meals you usually order through takeout \u2014 and add them to your repertoire! Not only will you save money, you\u2019ll now have easy access to the most scrumptious food around.&nbsp;<\/p>\n\n\n\n<p>If you\u2019re a more experienced cook, start learning how to improvise. What a superpower, to be able to look at your pantry and fridge, and craft your own meals from whatever ingredients you find!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Cook-in-Bulk\">2. Cook in Bulk<\/h2>\n\n\n\n<p>Not only will this trick save you a LOT of money, it\u2019ll save you time. Eat some of the food you\u2019ve cooked immediately, and refrigerate or freeze the remaining food in portioned-out meals for the future (fridge for shorter periods, freezer for longer). The portions are absolutely key because it\u2019s not safe to freeze, thaw, then refreeze food. When you are ready to thaw, the safest way is to put it in the fridge overnight.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:5%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:75px\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.accrediteddebtrelief.com\/blog\/wp-content\/uploads\/2022\/01\/icon-tips.png\" alt=\"\" class=\"wp-image-4058\" width=\"75\" height=\"75\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<p><strong>PRO TIP:<\/strong><br>To prevent freezer burn, remove air from bags before placing them in the freezer!<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Go-Veggie-1-or-2-Days-a-Week\">3. Go Veggie 1 or 2 Days a Week<\/h2>\n\n\n\n<p>If you read Part II of this blog series, you already know that you could <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/how-to-save-money-on-food-at-the-grocery-st\/#Buy-Less-Meat\">save a lot of money by buying less meat<\/a>. Meat tends to be the most expensive part of any meal so if you want to make a real dent in your costs, dub a couple days a week \u201cvegetarian days.\u201d You can find plenty of protein in other foods such as eggs, lentils, tofu, nuts, dairy products, and legumes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Stretch-Your-Meat-Farther\">4. Stretch Your Meat Farther<\/h2>\n\n\n\n<p>On those days you do elect to go carnivore, you might try using your meat in a casserole, soup, or stew. This way you\u2019re still getting those delectable, meaty flavors without using more than you really have to.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Use-Recommended-Portions\">5. Use Recommended Portions<\/h2>\n\n\n\n<p>Especially in America, we\u2019re often served more food than we need at restaurants and in pre-packaged meals. This practice inevitably leads to confusion about how much food our body actually requires. To cut down on costs, check out this handy <a href=\"https:\/\/www.lovefoodhatewaste.com\/portion-planner#\" target=\"_blank\" rel=\"noreferrer noopener\">portion planner<\/a>, which tells you how much to portion out for both adult and child servings for any given food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Minimize-Hunger\">6. Minimize Hunger<\/h2>\n\n\n\n<p>If you plan on trying Hack #5, \u201cUse Recommended Portions,\u201d you may find that you\u2019re eating somewhat less than you\u2019re used to. This doesn\u2019t mean you\u2019re not eating <em>enough<\/em>, however. While your stomach becomes acclimated to recommended portions, try the following things to minimize hunger:<\/p>\n\n\n\n<p><em> <strong>Tea<\/strong><\/em>  &#8211; This natural appetite suppressant should help limit the tummy rumbles between meals.<\/p>\n\n\n\n<p> <strong><em>Fiber-rich Foods<\/em><\/strong>  &#8211; Not only are fruits and veggies majorly healthy, they\u2019ll help you fill up and prevent hunger!<\/p>\n\n\n\n<p> <strong><em>Carbs<\/em>  <\/strong>&#8211; Make sure you\u2019re getting plenty of carbs (i.e. rice, pasta, bread) during meals to keep you feeling full.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Save-All-Leftovers\">7. Save All Leftovers<\/h2>\n\n\n\n<p>Even if there\u2019s only a small portion of say, asparagus, left from a home-cooked meal or a restaurant, save it! These morsels can fill you up between meals, keep you from depleting the rest of your food stock, and serve as an easy way to save money on food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Understand-the-Meaning-of-Expiration-and-Other-Package-Dates\">8. Understand the Meaning of Expiration and Other Package Dates<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">&#8220;Best Before&#8221; and &#8220;Use By&#8221;<\/h3>\n\n\n\n<p>The first thing you should know is that the \u201cbest before\u201d date has nothing to do with the safety of eating a product. This is simply the date after which the manufacturer claims the food may not be as fresh or taste as good. Note: these companies have an interest in setting these dates sooner to make you discard and buy more.<\/p>\n\n\n\n<p>While the \u201cuse by\u201d date is actually intended to indicate a date after which the food may no longer be safe to consume, manufacturers often set their \u201cuse by\u201d date as a peak freshness time \u2014 not an indication of when the food will go bad.<\/p>\n\n\n\n<p>Unfortunately there\u2019s little regulation in this area, and a lot of food is wasted because of the misunderstandings and misrepresentations about expiration.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What&#8217;s Actually Safe to Consume?<\/h3>\n\n\n\n<p>In her<a href=\"https:\/\/www.usda.gov\/media\/blog\/2013\/06\/27\/you-toss-food-wait-check-it-out\" target=\"_blank\" rel=\"noreferrer noopener\"> post<\/a> on the USDA website, Marianne Gravely from the Food Safety and Inspection Service says that \u201cFood poisoning bacteria does not grow in the freezer, so no matter how long a food is frozen, it is safe to eat \u2026 Most shelf-stable foods are safe indefinitely. In fact, canned goods will last for years, as long as the can itself is in good condition \u2026 Packaged foods (cereal, pasta, cookies) will be safe past the \u2018best by\u2019 date, although they may eventually become stale or develop an off flavor.\u201d<\/p>\n\n\n\n<p>Even perishable foods\u2019 \u201cexpiration dates\u201d should be considered in context. Sana Mujahid, Ph.D., manager of food safety research at Consumer Reports says that when it comes to these foods, \u201c<a href=\"https:\/\/www.advisory.com\/daily-briefing\/2019\/03\/18\/food-label\" target=\"_blank\" rel=\"noreferrer noopener\">trust your taste buds and sense of smell.<\/a>\u201d You can also use the USDA\u2019s <a href=\"https:\/\/www.foodsafety.gov\/keep-food-safe\/foodkeeper-app\" target=\"_blank\" rel=\"noreferrer noopener\">Foodkeeper App<\/a> (available on mobile as well), which lets you know how quickly an item should be consumed from the date of purchase. Of course, if the food is well past the \u201cuse by\u201d date, throw it out, just in case. While we do want to save on waste, we should always err on the side of caution when it comes to our health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Organize-Your-Fridge\">9. Organize Your Fridge<\/h2>\n\n\n\n<p>There are two different approaches you could take when organizing your fridge for optimum savings. First ask yourself, \u201cDo I often find expired and forgotten food at the back of my fridge?\u201d If the answer\u2019s yes, try \u201cFirst In, First Out,\u201d which can also be applied to your pantry \u2026<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>First In, First Out<\/strong><\/h3>\n\n\n\n<p>The \u201cFirst In, First Out\u201d technique involves separating your shelves between \u201cold\u201d and \u201cnew\u201d foods. You should be consuming the older things (foods closer to expiration), before turning to the newer, fresher items. Challenge yourself to completely finish the \u201cold\u201d shelf before rotating the stuff from the \u201cnew\u201d shelf onto this shelf, where it now becomes the \u201cold\u201d stuff. Rinse and repeat. It might also help to stack the taller items towards the back and the shorter things at the front, classroom picture-style.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Everything in Its Place<\/strong><\/h3>\n\n\n\n<p>If forgetting items at the back of your fridge hasn\u2019t been an issue for you, just focus on storing your food in the areas of your fridge where it\u2019ll stay viable the longest. Check out this <a href=\"https:\/\/greatist.com\/eat\/ultimate-way-organize-your-fridge#making-the-most-of-your-fridge\" target=\"_blank\" rel=\"noreferrer noopener\">useful infographic<\/a> to learn the best places to store different types of food in your fridge and freezer.<\/p>\n\n\n\n<p>However you decide to organize your fridge, do make sure it\u2019s <em>organized.<\/em> It\u2019ll simply be easier to know your options and you\u2019ll be less likely to forget a timely purchase when things are tidy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Keep-Your-Food-Fresher,-Longer\">10. Keep Your Food Fresher, Longer<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Seal Your Food Well<\/strong><\/h3>\n\n\n\n<p>While some food conveniently comes in resealable containers, a lot of products don&#8217;t. Make sure you\u2019re using bag clips, rubber bands, or tupperware to fully seal these items and prevent them from going bad early.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use Produce-saving Paper Sheets<\/strong><\/h3>\n\n\n\n<p>These are an absolute treasure \u2014 but a well-kept secret \u2014 of the produce world. When you put a <a href=\"https:\/\/www.freshglow.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">FreshPaper<\/a> in with your fruits and veggies, it\u2019ll help them stay fresh for 2-4 times as long as they normally would.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Freeze Bread, Meat, and Produce<\/strong><\/h3>\n\n\n\n<p>If you find that your food goes bad faster than you can eat it, consider sticking it in the freezer. Bread can be thawed or even toasted directly from the freezer. And even if you\u2019ve already cooked some meat, you can chop it into smaller pieces, freeze it, then throw it into whatever meal you like later. Fruit can go in the freezer for future smoothies, and if you microwave a frozen banana, you can actually peel and eat it as you normally would. Finally, vegetables can be frozen (except lettuce, celery and other water-heavy items) \u2014 just make sure to cook them first. Seal all these things well to prevent freezer burn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Set Your Fridge at the Right Temperature<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.consumerreports.org\/refrigerators\/best-refrigerator-temperature-to-keep-food-fresh-a2285610987\/\" target=\"_blank\" rel=\"noreferrer noopener\">According to Consumer Reports<\/a>, many refrigerator&#8217;s automated temperature settings aren\u2019t accurate. Oftentimes the reading will be off by as much as 5\u00b0, which Larry Ciufo, Consumer Report\u2019s test engineer, says \u201ccan be the difference between fresh food and spoiled food.\u201d Many fridges don\u2019t even have a temperature reading \u2014 you could be looking at arbitrary levels from 1 to 5, or even worse, \u201ccold,\u201d \u201cnormal,\u201d and \u201ccolder.\u201d&nbsp;<\/p>\n\n\n\n<p>To ensure your fridge is keeping your food at the ideal, long-lasting temperature, borrow or purchase a fridge thermometer (you can find these for only a few dollars online), and make sure your fridge is set at 37\u00b0 F and your freezer at 0\u00b0 F. Extending the life of your consumables will serve as a hugely cost effective way to save money on food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Bring-Food-On-the-Road-and-to-Work\">11. Bring Food On the Road and to Work<\/h2>\n\n\n\n<p>Whether you\u2019re planning to fly across the country, or simply leave for the old 9-to-5, bring food from home. Pre-packaged or takeout meals come with immense markups, and you\u2019re paying for packaging, labor, and services you really don\u2019t need to. When it comes to work-time meals, <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/how-much-do-americans-spend-on-lunch\/\">avoid inordinate spending and bring meals from home<\/a>.<\/p>\n\n\n\n<p>Food from airports, train stations, and highway rest stops are even <em>more<\/em> marked up than usual restaurant and takeout meals because these establishments know you\u2019re in a hurry and don\u2019t have other options. Do yourself a favor! Bring a room temp-safe peanut butter and jelly sandwich and an apple on your trip and skip the $12 Caesar salad.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Drink-Water!\">12. Drink Water!<\/h2>\n\n\n\n<p>There\u2019s nothing wrong with having a Coke or La Croix once in a while \u2014 it can\u2019t be denied, sparkling beverages sure hit the spot. But if having bottled or canned drinks has become a habit, you could be wasting a fair amount of money, and in the case of soda, taking in a lot of empty calories.<\/p>\n\n\n\n<p>Do some quick research to see if your local water is safe to drink straight from the tap \u2014 in most parts of America, it is. If you\u2019re not a huge fan of the flavor, invest in a fridge water filter like a <a href=\"https:\/\/www.brita.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Brita<\/a>. Do note, if your area has unsafe drinking water, a basic fridge filter like this will not make your water safe to drink. But even if you buy purified water by the gallon, you\u2019ll still be saving more than by consuming smaller bottled and canned drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Make-Your-Own\u2026\">13. Make Your Own\u2026<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Bread<\/strong><\/h3>\n\n\n\n<p>Bread is one of the absolute cheapest things you can make. You really only need flour, a bit of salt, and yeast. You\u2019ll save tons of money on this staple food if you have the time to bake it yourself. Plus it\u2019ll be much fresher and taste way better!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cereal<\/strong><\/h3>\n\n\n\n<p>If you\u2019re one of those folks who have a bowl of cereal each morning, you have a golden opportunity to cut down on breakfast costs. Cereal is typically expensive, but the ingredients are dirt cheap. Porridge, granola, or muesli are used to create your favorite cereals, and very affordable to buy in bulk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Beer<\/strong><\/h3>\n\n\n\n<p>If you\u2019re a once-in-a-while beer drinker, the cost of brewing your own beer will actually set you back money. But if you\u2019re the type to crack open multiple cans a night, you could save hundreds of dollars a year on your beer budget alone and gain a fun new hobby while you\u2019re at it. Check out the \u201cCost of Homebrewing Calculator\u201d at the bottom of <a href=\"https:\/\/homebrewacademy.com\/true-costs-of-homebrewing\/\" target=\"_blank\" rel=\"noreferrer noopener\">this post<\/a> to see if it might be financially worth it for you to start brewing your own beer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Soda and Sparkling Water<\/strong><\/h3>\n\n\n\n<p>This is a tricky one because you really need to be consuming enough soda or sparkling water to make a soda stream worth it. But if your family of four regularly consumes these drinks daily, a seltzer maker could be a great investment. You can turn your homemade carbonated water into soda with either flavored syrup, or the healthier option, fresh fruit!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Veggies, Herbs, and Fruits<\/strong><\/h3>\n\n\n\n<p>Now this might be farther than you\u2019d want to go if you have little interest in gardening, but if you do have a green thumb and a love for growing things, kill two birds with one stone by growing your own food! Even if you don\u2019t have outdoor space, you can still grow your own herbs and even <a href=\"https:\/\/savvygardening.com\/indoor-food-garden-ideas\/\" target=\"_blank\" rel=\"noreferrer noopener\">fruit and veggies<\/a> indoors with the right amount of light.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Stocks and Sauces<\/strong><\/h3>\n\n\n\n<p>These costly flavor-adders can be made at home with things you already have! Check out these clever ways to make your own <a href=\"https:\/\/www.myrecipes.com\/how-to\/make-your-own-stock\" target=\"_blank\" rel=\"noreferrer noopener\">stocks<\/a> and <a href=\"https:\/\/thefrugalgirls.com\/easy-homemade-sauce-recipes\" target=\"_blank\" rel=\"noreferrer noopener\">sauces<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Juice and Flavored Milk<\/strong><\/h3>\n\n\n\n<p>OK, so you\u2019re not really <em>making<\/em> these things, but using juice concentrate instead of juice cartons, and adding strawberry or chocolate powders to create flavored milk are great ways to cut costs on these tasty, kid-friendly drinks.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>And that\u2019s it! We\u2019ve now covered all sorts of ways to save money on food at each stage of your grocery journey: <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/clever-hacks-to-save-money-on-food-part-i-before-your-grocery-trip\/\">pre-shop<\/a>, <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/how-to-save-money-on-food-at-the-grocery-st\/\">at the store<\/a>, and at home.&nbsp;<\/p>\n\n\n\n<p>Of course, there\u2019s no one-size-fits-all \u201cprogram\u201d for grocery savings. To get the most out of these tips, slowly but surely incorporate the hacks that will fit most seamlessly into your life. Make sure you\u2019re not spending too much of your spare time searching for sales or baking your own bread if these things are too much of a burden. If you don\u2019t feel up for the heavier-lifting hacks, opt for simple techniques like <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/clever-hacks-to-save-money-on-food-part-i-before-your-grocery-trip\/#Join-Your-Store%E2%80%99s-Loyalty-Program\">joining your store\u2019s loyalty program<\/a> or switching to <a href=\"https:\/\/www.accrediteddebtrelief.com\/blog\/how-to-save-money-on-food-at-the-grocery-st\/#Buy-Generic\">generic brands<\/a>. Any ways to save money on food that you can turn into habits are going to make a difference in the long run.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each year, $408 billion in food is thrown away in the United States alone, and food waste in homes makes up about 39% of that total. Yep, that\u2019s right. Americans throw out just under $160 billion of the food they buy, every year. That\u2019s a heck of a lot of food wasted, and along with [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":4547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[50],"tags":[],"class_list":["post-4546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finance-planning"],"accredited":{"author":{"name":"Stella Martin","url":"https:\/\/www.accrediteddebtrelief.com\/blog\/author\/smartin\/"},"categories":[{"name":"Financial Planning","slug":"finance-planning","url":"https:\/\/www.accrediteddebtrelief.com\/blog\/category\/finance-planning\/"}],"thumbnail":"https:\/\/www.accrediteddebtrelief.com\/blog\/wp-content\/uploads\/2022\/06\/ways_to_save_money_on_food_image.png"},"acf":{"edited_by":"","reviewed_by":"","fact_checked_by":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>13 Ways to Save Money on Food: Get the Most Out of Your Grocery Budget<\/title>\n<meta name=\"description\" content=\"Watching your grocery bill go through the roof? 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