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It’s almost a cliche to fight over money with your significant other. But it’s reasonable — and probable — that you’ll have conflict over money in your relationships. The problem is when these small disagreements turn into full-blown fights about credit card balances and trust. So how do you know when financial conflict has crossed the line? Let’s break it down.

The Problem With Fighting Over Debt 

Money fights aren’t just about numbers, they’re about the feelings tied to them. Fear, shame, anger and disappointment can make it difficult to see one another clearly and build trust. So if you’ve had blow-out fights in the past over shared debts, you’re not alone — and conflict doesn’t have to color your next discussion about money going forward. And the first step to change is making a plan for the next money talk. 

Signs Conflict Is Taking a Toll

Financial conflict can be a slow burn or a wildfire. The former can be the product of one-too-many put off conversations, while the latter could be confronting issues that extend beyond your bank accounts. Signs that your collaboration skills need work include shutting down, avoidance, picking petty fights or even denying your partner the right to talk about the issue. 

Either way, feelings of distrust and stress around money decisions made together is an issue worth tackling in your relationship. So if you’ve been burned by a slow-building issue or singed by something unexpected, it’s time to reorient the direct your conversations to building together, not tearing each other down.

Better Ways to Handle the Tension

When the urge to argue hits, the goal isn’t to avoid the talk — it’s to approach it differently. Use a “pause” word if the conversation gets heated, then come back to it later. You could also try writing down your thoughts before you say them, so the focus stays clear. And as a show of mutual respect, be sure to schedule a time to talk about debt instead of fighting about it when the opportunity arises.

Another smart move is to shift the language. Try using an “I” statement like“I feel stressed when the balance goes up” instead of “You always overspend.” The difference may sound small, but it keeps the debt the problem, not each other.

Knowing When to Bring in Help

If the same arguments keep coming back, it may be time for support. That doesn’t mean the relationship is failing — it means the stress is too heavy to handle alone.

Financial therapy is one option, combining emotional tools with money planning. Coaching can also help if you both want structure from a neutral party. Even a conversation with a couples’ counselor can help you both see the points of friction in your conflict resolution styles. 

Building Trust While Paying Off Debt

Money fights aren’t really about the card or the balance. They’re usually about the way the issue makes you feel — and if you think your voice is being heard and respected. 

After all, trust builds through small wins. Focus on what’s working instead of only on what went wrong, and give yourself space to breathe when things get tough.

If multiple balances are weighing both of you down, debt consolidation may be worth considering as a team decision. In fact, Accredited Debt Relief can reduce eligible monthly payments by 40% or more, and even help you become debt-free in as little as 24-48 months. 

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